Track your fasting periods with a customizable timer that reminds you when to start and stop fasting, making it easier to stick to your plan.

Choose from a variety of intermittent fasting plans tailored to different lifestyles and preferences, such as 16:8, 5:2, and alternate-day fasting.

Monitor your weight loss and fasting achievements in real-time with built-in graphs and statistics, helping you stay motivated throughout your journey.

Engage with a supportive community through the app’s forums and chat groups, sharing experiences and tips with fellow users on similar fasting journeys.

Access a wealth of resources including articles and videos that provide insights into the science of intermittent fasting and its benefits for health.

The app offers a sleek and easy-to-navigate design that simplifies the fasting experience for both beginners and seasoned users.

Earn achievements and rewards as you reach your fasting milestones, which enhances user engagement and motivation.

Most features of the app can be accessed offline, allowing users to track their fasting regardless of location or connectivity.

The app provides a robust free version with essential features that satisfy the needs of casual users without requiring a subscription.

Some advanced features like detailed meal plans and expert consultations are locked behind the premium subscription, which may limit functionality for free users.

The app's weight tracking may not account for natural fluctuations in body weight, potentially leading to user frustration if expectations are not managed.

The premium version may seem costly to some users, particularly those on a budget, which could deter full app utilization.

Access basic fasting plans and features without any cost, allowing users to start their fasting journey risk-free.

A monthly subscription fee unlocks advanced features such as personalized meal plans, expert consultations, and extended progress tracking.